There’s lots of information (and misinformation) out there about how to best recover from a workout. Instead of just throwing

For those who don’t know me, my name is Scott and I’m the founder of Elevated Gains. I’ve told some

CBD has really taken off in the last few years, but why did we decide to include it in our

Sleep and relaxation. Two things that are so important for physical and mental health, that so many people struggle with, and that CBD can help to improve or increase.

The ideal workout recovery bar should actually help you recover after a workout. That probably seems like a no-brainer, but

Here in Denver, we’re slowly but surely heading towards warmer weather and sunny spring days.  As the winter cold breaks,

As we were developing our CBD protein bars, we knew the decision about where to source our CBD from was